Cock Flavored Soup Mix, Spicy

Cock Flavored Soup Mix, Spicy by Grace has 320 kcal per 100 g. One serving (25 g) is about 80 kcal.

Cock Flavored Soup Mix, Spicy contains 12 g of protein per 100 g — about 3 g per 25 g serving.

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (60 g per 100 g, of which 8 g is sugar).

Yes — 4960 mg of sodium per 100 g, about 216% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4960 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 31 g of Cock Flavored Soup Mix, Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 600 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.