Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749901468 · Data last verified:
Compare Couscous Mieux Etre with another foodLog Couscous Mieux Etre in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Couscous Mieux Etre?
Couscous Mieux Etre by Metro has 311 kcal per 100 g.
How much protein is in Couscous Mieux Etre?
Couscous Mieux Etre contains 13.3 g of protein per 100 g.
Is Couscous Mieux Etre a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Couscous Mieux Etre high in carbs?
Yes — carbohydrates provide 80% of its calories (62.2 g per 100 g, of which 2.2 g is sugar). It also delivers 2.2 g of fiber.
Is Couscous Mieux Etre low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Couscous Mieux Etre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.3 g). Overall that places it in band A.
How much Couscous Mieux Etre is 100 calories?
About 32 g of Couscous Mieux Etre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Couscous Mieux Etre a good source of vitamin C?
It is a good source: 222.2 mg per 100 g, about 247% of the daily value. A 200 g portion covers roughly 494%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API