Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0033474080032 · Data last verified:
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Common questions
How many calories are in French Rolls?
French Rolls by Piantedosi has 295 kcal per 100 g.
How much protein is in French Rolls?
French Rolls contains 10.4 g of protein per 100 g.
Is French Rolls a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is French Rolls high in carbs?
Yes — carbohydrates provide 78% of its calories (52.1 g per 100 g, of which 2.1 g is sugar). It also delivers 2.1 g of fiber.
Is French Rolls high in sodium?
Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.
Why does French Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (562.5 mg); points in favor come from protein (10.4 g). Overall that places it in band B.
How much French Rolls is 100 calories?
About 34 g of French Rolls equals 100 kcal.
Is French Rolls a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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