Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410032004969 · Data last verified:
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Common questions
How many calories are in Sardinas En Aceite De Oliva Virgen Extra?
Sardinas En Aceite De Oliva Virgen Extra by Albo has 283 kcal per 100 g.
How much protein is in Sardinas En Aceite De Oliva Virgen Extra?
Sardinas En Aceite De Oliva Virgen Extra contains 19 g of protein per 100 g.
Is Sardinas En Aceite De Oliva Virgen Extra a good source of protein?
Yes — 19 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Sardinas En Aceite De Oliva Virgen Extra keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinas En Aceite De Oliva Virgen Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Sardinas En Aceite De Oliva Virgen Extra is 100 calories?
About 35 g of Sardinas En Aceite De Oliva Virgen Extra equals 100 kcal.
Is Sardinas En Aceite De Oliva Virgen Extra a good source of potassium?
It is a moderate source: 437.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardinas En Aceite De Oliva Virgen Extra a good source of calcium?
It is a good source: 350 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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