Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410040112267 · Data last verified:
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Common questions
How many calories are in Ventresca (filets) Thon Blanco À L'huile D'olive?
Ventresca (filets) Thon Blanco À L'huile D'olive has 310 kcal per 100 g.
How much protein is in Ventresca (filets) Thon Blanco À L'huile D'olive?
Ventresca (filets) Thon Blanco À L'huile D'olive contains 22.3 g of protein per 100 g.
Is Ventresca (filets) Thon Blanco À L'huile D'olive a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Ventresca (filets) Thon Blanco À L'huile D'olive keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ventresca (filets) Thon Blanco À L'huile D'olive high in sodium?
Yes — 508 mg of sodium per 100 g, about 22% of the daily value.
Why does Ventresca (filets) Thon Blanco À L'huile D'olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (508 mg); points in favor come from protein (22.3 g). Overall that places it in band C.
How much Ventresca (filets) Thon Blanco À L'huile D'olive is 100 calories?
About 32 g of Ventresca (filets) Thon Blanco À L'huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ventresca (filets) Thon Blanco À L'huile D'olive high in sugar or fat?
Per 100 g it has 0 g sugar and 24.5 g fat (4.2 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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