Fish & Seafood · Nutrition facts

Atun Claro En Aceite De Oliva

282 kcal per 100 g, with 19 g protein, 0 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Atun Claro En Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
19 g
Protein
28% of calories
0 g
Carbs
0% of calories
22 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.9g20% DV
Cholesterol32mg11% DV
Sodium440mg19% DV
Potassium307.4mg7% DV
Calcium7.5mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410090093929 · Data last verified:

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8410090093929

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Common questions

How many calories are in Atun Claro En Aceite De Oliva?

Atun Claro En Aceite De Oliva by Calvo has 282 kcal per 100 g.

How much protein is in Atun Claro En Aceite De Oliva?

Atun Claro En Aceite De Oliva contains 19 g of protein per 100 g.

Is Atun Claro En Aceite De Oliva a good source of protein?

Yes — 19 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Atun Claro En Aceite De Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Atun Claro En Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (440 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Atun Claro En Aceite De Oliva is 100 calories?

About 35 g of Atun Claro En Aceite De Oliva equals 100 kcal.

Is Atun Claro En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 22 g fat (3.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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