Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410032006109 · Data last verified:
Compare this food with another foodLog Sardinillas En Aceite De Girasol in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardinillas En Aceite De Girasol?
Sardinillas En Aceite De Girasol by Albo has 283 kcal per 100 g. One serving (50 g) is about 142 kcal.
How much protein is in Sardinillas En Aceite De Girasol?
Sardinillas En Aceite De Girasol contains 19 g of protein per 100 g — about 9.5 g per 50 g serving.
Is Sardinillas En Aceite De Girasol a good source of protein?
Yes — 19 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Sardinillas En Aceite De Girasol keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinillas En Aceite De Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Sardinillas En Aceite De Girasol is 100 calories?
About 35 g of Sardinillas En Aceite De Girasol equals 100 kcal.
Is Sardinillas En Aceite De Girasol a good source of calcium?
It is a good source: 350 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Sardinillas En Aceite De Girasol high in sugar or fat?
Per 100 g it has 0 g sugar and 23 g fat (4.5 g saturated). Fat provides 73% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Ventresca (filets) Thon Blanco À L'huile D'olive310 kcal · 22.3g proteinB
Bonitola polar285 kcal · 24g proteinC
Atún Claro En Aceite De OlivaCalvo306 kcal · 20g proteinC
Atún En Aceite De OlivaCalvo275 kcal · 21g proteinC
Atún Claro En Aceite De GirasolCalvo286 kcal · 20g proteinC
Atún Claro En Aceite De GirasolCalvo286 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API