Sweets · Nutrition facts

Publix Dessert Shell

by Publix

351 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 shell (28 g)
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Publix Dessert ShellNutri-Score DCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
60.7 g
Carbs
72% of calories
7.1 g
Fat
20% of calories
Macro split
Protein 8%Carbs 72%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar35.7g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium607.1mg26% DV
Potassium178.6mg4% DV
Calcium71.4mg5% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415599864 · Data last verified:

Compare Publix Dessert Shell with another food

Barcode

scan it with any barcode app

0041415599864

Dietly — AI Calorie Counter

Log Publix Dessert Shell in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Publix Dessert Shell?

Publix Dessert Shell by Publix has 351 kcal per 100 g. One serving (28 g) is about 98 kcal.

How much protein is in Publix Dessert Shell?

Publix Dessert Shell contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Publix Dessert Shell high in carbs?

Yes — carbohydrates provide 72% of its calories (60.7 g per 100 g, of which 35.7 g is sugar).

Is Publix Dessert Shell high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Publix Dessert Shell high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Publix Dessert Shell have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (35.7 g), sodium (607.1 mg). Overall that places it in band D.

How much Publix Dessert Shell is 100 calories?

About 28 g of Publix Dessert Shell equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Publix Dessert Shell high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

More Sweets foods

Explore all →
CMaple & Brown Sugar Instant OatmealMaple & Brown Sugar Instant OatmealAldi, Millville353 kcal · 11.8g proteinCLow Sugar Instant OatmealLow Sugar Instant OatmealMillville353 kcal · 11.8g proteinCSteel Cut Quick Cooking Oatmeal With Flax Seeds Maple & Brown SugarSteel Cut Quick Cooking Oatmeal With Flax Seeds Maple & Brown SugarBetter Oats374 kcal · 4g proteinBInstant Oatmeal Low Sugar Maple & Brown SugarInstant Oatmeal Low Sugar Maple & Brown SugarQuaker371 kcal · 11.4g proteinAMuesli No Sugar AddedMuesli No Sugar AddedAlpen360 kcal · 12g proteinCGood Bites Minis - Chocolate BrownieGood Bites Minis - Chocolate Brownie370 kcal · 7.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API