Sweets · Nutrition facts

Muesli No Sugar Added

by Alpen

360 kcal per 100 g, with 12 g protein, 70 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 cup (100 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Muesli No Sugar AddedNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
70 g
Carbs
73% of calories
6 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar10g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium125mg5% DV
Potassium450mg10% DV
Calcium50mg4% DV
Iron13.5mg75% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055712465777 · Data last verified:

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Barcode

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0055712465777

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Common questions

How many calories are in Muesli No Sugar Added?

Muesli No Sugar Added by Alpen has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.

How much protein is in Muesli No Sugar Added?

Muesli No Sugar Added contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Muesli No Sugar Added a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Muesli No Sugar Added high in carbs?

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 10 g is sugar). It also delivers 11 g of fiber.

Is Muesli No Sugar Added a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Muesli No Sugar Added have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (10 g); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band A.

How much Muesli No Sugar Added is 100 calories?

About 28 g of Muesli No Sugar Added equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli No Sugar Added high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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