Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810104462914 · Data last verified:
Compare Protein Oatmeal with another foodLog Protein Oatmeal in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein Oatmeal?
Protein Oatmeal by Magic Spoon has 333 kcal per 100 g. One serving (60 g) is about 200 kcal.
How much protein is in Protein Oatmeal?
Protein Oatmeal contains 25 g of protein per 100 g — about 15 g per 60 g serving.
Is Protein Oatmeal a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Protein Oatmeal low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 58.3 g of carbs come from starch and fiber rather than sugar.
Is Protein Oatmeal a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Protein Oatmeal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (25 g). Overall that places it in band A.
How much Protein Oatmeal is 100 calories?
About 30 g of Protein Oatmeal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Oatmeal high in sugar or fat?
Per 100 g it has 1.7 g sugar and 5.8 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Protein Oats AvenaUrban Nutrition340 kcal · 28g proteinA
Old Fashioned Rolled OatsQUAKER381 kcal · 23.8g proteinC
Breakfast Cereal ProteinKellogg's375 kcal · 31.2g proteinA
Wheat GermBob's Red Mill400 kcal · 26.7g proteinA
Wheat GermBob's Red Mill400 kcal · 26.7g proteinA
Oat E Pro395 kcal · 25g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API