Nuts & Seeds · Nutrition facts

Protein Bar, Peanut Butter & Jelly

413 kcal per 100 g, with 33.3 g protein, 33.3 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (75 g)
High proteinCalorie densePotassiumCalcium rich
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Protein Bar, Peanut Butter & JellyNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
33.3 g
Protein
31% of calories
33.3 g
Carbs
31% of calories
18.7 g
Fat
38% of calories
Macro split
Protein 31%Carbs 31%Fat 38%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4g
Saturated fat14.7g74% DV
Trans fat0g
Cholesterol60mg20% DV
Sodium253.3mg11% DV
Potassium320mg7% DV
Calcium160mg12% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625486700598 · Data last verified:

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0625486700598

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Common questions

How many calories are in Protein Bar, Peanut Butter & Jelly?

Protein Bar, Peanut Butter & Jelly by Mammoth has 413 kcal per 100 g. One serving (75 g) is about 310 kcal.

How much protein is in Protein Bar, Peanut Butter & Jelly?

Protein Bar, Peanut Butter & Jelly contains 33.3 g of protein per 100 g — about 25 g per 75 g serving.

Is Protein Bar, Peanut Butter & Jelly a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Protein Bar, Peanut Butter & Jelly high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Why does Protein Bar, Peanut Butter & Jelly have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (14.7 g); points in favor come from protein (33.3 g). Overall that places it in band D.

How much Protein Bar, Peanut Butter & Jelly is 100 calories?

About 24 g of Protein Bar, Peanut Butter & Jelly equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar, Peanut Butter & Jelly high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Protein Bar, Peanut Butter & Jelly a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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