Nuts & Seeds · Nutrition facts

High Protein Bar Peanut Butter Granola

458 kcal per 100 g, with 31.2 g protein, 37.5 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Serving: 48g
High proteinCalorie denseHigh fiber
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High Protein Bar Peanut Butter GranolaNutri-Score BCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
31.2 g
Protein
26% of calories
37.5 g
Carbs
31% of calories
22.9 g
Fat
43% of calories
Macro split
Protein 26%Carbs 31%Fat 43%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar2.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol20.8mg7% DV
Sodium500mg22% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637480041034 · Data last verified:

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0637480041034

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Common questions

How many calories are in High Protein Bar Peanut Butter Granola?

High Protein Bar Peanut Butter Granola by ATKINS has 458 kcal per 100 g. One serving (48 g) is about 220 kcal.

How much protein is in High Protein Bar Peanut Butter Granola?

High Protein Bar Peanut Butter Granola contains 31.2 g of protein per 100 g — about 15 g per 48 g serving.

Is High Protein Bar Peanut Butter Granola a good source of protein?

Yes — 31.2 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is High Protein Bar Peanut Butter Granola high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is High Protein Bar Peanut Butter Granola a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does High Protein Bar Peanut Butter Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sodium (500 mg); points in favor come from fiber (12.5 g), protein (31.2 g). Overall that places it in band B.

How much High Protein Bar Peanut Butter Granola is 100 calories?

About 22 g of High Protein Bar Peanut Butter Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is High Protein Bar Peanut Butter Granola high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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