Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001442214742 · Data last verified:
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Common questions
How many calories are in Pommes?
Pommes by 11er has 420 kcal per 100 g.
How much protein is in Pommes?
Pommes contains 2.4 g of protein per 100 g.
Is Pommes low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Why does Pommes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal). Overall that places it in band C.
How much Pommes is 100 calories?
About 24 g of Pommes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pommes high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Pommes high in sugar or fat?
Per 100 g it has 0.2 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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