Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002033130076 · Data last verified:
Compare Knusper Müsli - Nuss with another foodLog Knusper Müsli - Nuss in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Knusper Müsli - Nuss?
Knusper Müsli - Nuss by KNUSPERLI has 404 kcal per 100 g.
How much protein is in Knusper Müsli - Nuss?
Knusper Müsli - Nuss contains 11 g of protein per 100 g.
Is Knusper Müsli - Nuss a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Knusper Müsli - Nuss a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Knusper Müsli - Nuss have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (3.6 g); points in favor come from fiber (16 g), protein (11 g). Overall that places it in band B.
How much Knusper Müsli - Nuss is 100 calories?
About 25 g of Knusper Müsli - Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusper Müsli - Nuss high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Knusper Müsli - Nuss high in sugar or fat?
Per 100 g it has 2.2 g sugar and 14 g fat (3.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.
More Other foods
Explore all →
Knusper Müsli • Schoko Ohne ZuckerKnusperli388 kcal · 10g proteinC
Schoko KnuspermüsliBilla416 kcal · 9.3g proteinB
Knusper Müsli Dinkel Natur 500g, Merkur IgMerkur IG424 kcal · 9.6g proteinB
Vollkorn-hafermüslikölln397 kcal · 11g proteinB
Bio-kokos-marille MüsliVerival407 kcal · 11g proteinB
Muesli À La Noix De Coco Et À L'abricotVerival407 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API