Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002235005868 · Data last verified:
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Common questions
How many calories are in Knusper Müsli Dinkel Natur 500g, Merkur Ig?
Knusper Müsli Dinkel Natur 500g, Merkur Ig by Merkur IG has 424 kcal per 100 g.
How much protein is in Knusper Müsli Dinkel Natur 500g, Merkur Ig?
Knusper Müsli Dinkel Natur 500g, Merkur Ig contains 9.6 g of protein per 100 g.
Is Knusper Müsli Dinkel Natur 500g, Merkur Ig low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Knusper Müsli Dinkel Natur 500g, Merkur Ig a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Knusper Müsli Dinkel Natur 500g, Merkur Ig have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (14 g); points in favor come from fiber (7 g), protein (9.6 g). Overall that places it in band B.
How much Knusper Müsli Dinkel Natur 500g, Merkur Ig is 100 calories?
About 24 g of Knusper Müsli Dinkel Natur 500g, Merkur Ig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusper Müsli Dinkel Natur 500g, Merkur Ig high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Knusper Müsli Dinkel Natur 500g, Merkur Ig a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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