Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057780009582 · Data last verified:
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Common questions
How many calories are in Plant Based Rashers?
Plant Based Rashers has 425 kcal per 100 g.
How much protein is in Plant Based Rashers?
Plant Based Rashers contains 18.2 g of protein per 100 g.
Is Plant Based Rashers a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Plant Based Rashers high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Plant Based Rashers a good source of fiber?
It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Plant Based Rashers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (3.6 g), sodium (1600 mg); points in favor come from fiber (12.8 g), protein (18.2 g). Overall that places it in band C.
How much Plant Based Rashers is 100 calories?
About 24 g of Plant Based Rashers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plant Based Rashers high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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