Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742502770 · Data last verified:
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Common questions
How many calories are in Petits Haricots Blancs?
Petits Haricots Blancs by Compliments has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.
How much protein is in Petits Haricots Blancs?
Petits Haricots Blancs contains 22.9 g of protein per 100 g — about 8 g per 35 g serving.
Is Petits Haricots Blancs a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Petits Haricots Blancs high in carbs?
Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 2.9 g is sugar). It also delivers 14.3 g of fiber.
Is Petits Haricots Blancs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Petits Haricots Blancs a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Petits Haricots Blancs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.3 g), protein (22.9 g). Overall that places it in band A.
How much Petits Haricots Blancs is 100 calories?
About 29 g of Petits Haricots Blancs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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