Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058504136060 · Data last verified:
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Common questions
How many calories are in Haricots Blanc?
Haricots Blanc by Clic has 340 kcal per 100 g. One serving (36 g) is about 122 kcal.
How much protein is in Haricots Blanc?
Haricots Blanc contains 23 g of protein per 100 g — about 8.3 g per 36 g serving.
Is Haricots Blanc a good source of protein?
Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Haricots Blanc high in carbs?
Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 4 g is sugar). It also delivers 24 g of fiber.
Is Haricots Blanc low in sodium?
Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Haricots Blanc a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Haricots Blanc have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24 g), protein (23 g). Overall that places it in band A.
How much Haricots Blanc is 100 calories?
About 29 g of Haricots Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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