Meat · Nutrition facts

Pechuga De Pavo

98 kcal per 100 g, with 12 g protein, 8 g carbs and 2 g fat. Full micronutrients and serving info below.

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Pechuga De PavoNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
12 g
Protein
49% of calories
8 g
Carbs
33% of calories
2 g
Fat
18% of calories
Macro split
Protein 49%Carbs 33%Fat 18%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.8g
Saturated fat0.8g4% DV
Cholesterol39.3mg13% DV
Sodium1040mg45% DV
Potassium141.1mg3% DV
Calcium8.8mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411030015513 · Data last verified:

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8411030015513

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Common questions

How many calories are in Pechuga De Pavo?

Pechuga De Pavo by Serrano has 98 kcal per 100 g.

How much protein is in Pechuga De Pavo?

Pechuga De Pavo contains 12 g of protein per 100 g.

Is Pechuga De Pavo a good source of protein?

Yes — 12 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Pechuga De Pavo low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Pechuga De Pavo high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Pechuga De Pavo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Pechuga De Pavo is 100 calories?

About 102 g of Pechuga De Pavo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pechuga De Pavo high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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