Other · Nutrition facts

Pains Bruschetta - Pains Du Monde

257 kcal per 100 g, with 7.1 g protein, 48.3 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Pains Bruschetta - Pains Du MondeNutri-Score ACompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
7.1 g
Protein
11% of calories
48.3 g
Carbs
78% of calories
2.9 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium355.4mg15% DV
Potassium211.7mg5% DV
Calcium21.4mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049657555 · Data last verified:

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3760049657555

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Common questions

How many calories are in Pains Bruschetta - Pains Du Monde?

Pains Bruschetta - Pains Du Monde by la Boulangère has 257 kcal per 100 g. One serving (100 g) is about 257 kcal.

How much protein is in Pains Bruschetta - Pains Du Monde?

Pains Bruschetta - Pains Du Monde contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

Is Pains Bruschetta - Pains Du Monde high in carbs?

Yes — carbohydrates provide 78% of its calories (48.3 g per 100 g, of which 1.1 g is sugar). It also delivers 5 g of fiber.

Is Pains Bruschetta - Pains Du Monde low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 48.3 g of carbs come from starch and fiber rather than sugar.

Is Pains Bruschetta - Pains Du Monde a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pains Bruschetta - Pains Du Monde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Pains Bruschetta - Pains Du Monde is 100 calories?

About 39 g of Pains Bruschetta - Pains Du Monde equals 100 kcal.

Is Pains Bruschetta - Pains Du Monde a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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