Pains Kebab

Pains Kebab by La boulangère has 258 kcal per 100 g. One serving (80 g) is about 206 kcal.

Pains Kebab contains 6.6 g of protein per 100 g — about 5.3 g per 80 g serving.

Yes — carbohydrates provide 82% of its calories (51.2 g per 100 g, of which 8.6 g is sugar). It also delivers 3.8 g of fiber.

Yes — 2950 mg of sodium per 100 g, about 128% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2950 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 39 g of Pains Kebab equals 100 kcal.

Per 100 g it has 8.6 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.