Other · Nutrition facts

Pain De Mie Sandwich

264 kcal per 100 g, with 7.9 g protein, 51 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Pain De Mie SandwichNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
7.9 g
Protein
12% of calories
51 g
Carbs
79% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.4g
Saturated fat0.4g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049795530 · Data last verified:

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Barcode

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3760049795530

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Common questions

How many calories are in Pain De Mie Sandwich?

Pain De Mie Sandwich by La Boulangère has 264 kcal per 100 g.

How much protein is in Pain De Mie Sandwich?

Pain De Mie Sandwich contains 7.9 g of protein per 100 g.

Is Pain De Mie Sandwich high in carbs?

Yes — carbohydrates provide 79% of its calories (51 g per 100 g, of which 5.4 g is sugar). It also delivers 2.7 g of fiber.

Is Pain De Mie Sandwich high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pain De Mie Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Pain De Mie Sandwich is 100 calories?

About 38 g of Pain De Mie Sandwich equals 100 kcal.

Is Pain De Mie Sandwich high in sugar or fat?

Per 100 g it has 5.4 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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