4 Pains Panini 300g

4 Pains Panini 300g by La Boulangère has 258 kcal per 100 g. One serving (75 g) is about 194 kcal.

4 Pains Panini 300g contains 7.6 g of protein per 100 g — about 5.7 g per 75 g serving.

Yes — carbohydrates provide 78% of its calories (49 g per 100 g, of which 4.2 g is sugar). It also delivers 2.9 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

About 39 g of 4 Pains Panini 300g equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 4.2 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.