Other · Nutrition facts

4 Pains Bruschetta 400g

258 kcal per 100 g, with 7.7 g protein, 49 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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4 Pains Bruschetta 400gNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
12% of calories
49 g
Carbs
78% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium209.5mg4% DV
Calcium21.2mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049795509 · Data last verified:

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3760049795509

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Common questions

How many calories are in 4 Pains Bruschetta 400g?

4 Pains Bruschetta 400g by La Boulangère has 258 kcal per 100 g. One serving (100 g) is about 258 kcal.

How much protein is in 4 Pains Bruschetta 400g?

4 Pains Bruschetta 400g contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Is 4 Pains Bruschetta 400g high in carbs?

Yes — carbohydrates provide 78% of its calories (49 g per 100 g, of which 2.5 g is sugar). It also delivers 3 g of fiber.

Is 4 Pains Bruschetta 400g high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is 4 Pains Bruschetta 400g a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does 4 Pains Bruschetta 400g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much 4 Pains Bruschetta 400g is 100 calories?

About 39 g of 4 Pains Bruschetta 400g equals 100 kcal.

Is 4 Pains Bruschetta 400g a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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