Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000166196 · Data last verified:
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Common questions
How many calories are in Original Recipe Snack Mix?
Original Recipe Snack Mix by Gardetto's has 469 kcal per 100 g. One serving (32 g) is about 150 kcal.
How much protein is in Original Recipe Snack Mix?
Original Recipe Snack Mix contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.
Is Original Recipe Snack Mix high in sodium?
Yes — 1125 mg of sodium per 100 g, about 49% of the daily value.
Is Original Recipe Snack Mix a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Original Recipe Snack Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (4.7 g), sodium (1125 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band D.
How much Original Recipe Snack Mix is 100 calories?
About 21 g of Original Recipe Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Recipe Snack Mix high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Original Recipe Snack Mix a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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