Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000265905 · Data last verified:
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Common questions
How many calories are in Nature Valley Crunchy Maple Brown Sugar Granola Bars - 6 Ct?
Nature Valley Crunchy Maple Brown Sugar Granola Bars - 6 Ct by Nature Valley has 452 kcal per 100 g.
How much protein is in Nature Valley Crunchy Maple Brown Sugar Granola Bars - 6 Ct?
Nature Valley Crunchy Maple Brown Sugar Granola Bars - 6 Ct contains 6 g of protein per 100 g.
Is Nature Valley Crunchy Maple Brown Sugar Granola Bars - 6 Ct high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Why does Nature Valley Crunchy Maple Brown Sugar Granola Bars - 6 Ct have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (24 g). Overall that places it in band C.
How much Nature Valley Crunchy Maple Brown Sugar Granola Bars - 6 Ct is 100 calories?
About 22 g of Nature Valley Crunchy Maple Brown Sugar Granola Bars - 6 Ct equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nature Valley Crunchy Maple Brown Sugar Granola Bars - 6 Ct high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Nature Valley Crunchy Maple Brown Sugar Granola Bars - 6 Ct a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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