Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00444088 · Data last verified:
Compare Olive Twists with another foodLog Olive Twists in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Olive Twists?
Olive Twists by taste the difference,Sainsbury's has 466 kcal per 100 g.
How much protein is in Olive Twists?
Olive Twists contains 12.7 g of protein per 100 g.
Is Olive Twists a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Olive Twists high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Olive Twists high in sodium?
Yes — 696 mg of sodium per 100 g, about 30% of the daily value.
Is Olive Twists a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Olive Twists have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (7.2 g), sodium (696 mg); points in favor come from fiber (4.7 g), protein (12.7 g). Overall that places it in band C.
How much Olive Twists is 100 calories?
About 21 g of Olive Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API