Other · Nutrition facts

Tostadas De Maíz

by Maizada

460 kcal per 100 g, with 6 g protein, 64 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Tostadas De MaízNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
64 g
Carbs
56% of calories
20 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber4g14% DV
Saturated fat3.5g18% DV
Sodium843.3mg37% DV
Calcium155mg12% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044774116024 · Data last verified:

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Barcode

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0044774116024

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Common questions

How many calories are in Tostadas De Maíz?

Tostadas De Maíz by Maizada has 460 kcal per 100 g.

How much protein is in Tostadas De Maíz?

Tostadas De Maíz contains 6 g of protein per 100 g.

Is Tostadas De Maíz high in sodium?

Yes — 843.3 mg of sodium per 100 g, about 37% of the daily value.

Is Tostadas De Maíz a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Tostadas De Maíz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (3.5 g), sodium (843.3 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Tostadas De Maíz is 100 calories?

About 22 g of Tostadas De Maíz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tostadas De Maíz high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Tostadas De Maíz a good source of calcium?

It is a moderate source: 155 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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