Other · Nutrition facts

Tostadas Caseras Amarillas

469 kcal per 100 g, with 2 g protein, 22 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 2 tostadas (32 g)
Calorie denseIron rich
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Tostadas Caseras AmarillasNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
2 g
Protein
5% of calories
22 g
Carbs
59% of calories
6 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat2.5g12% DV
Sodium210mg9% DV
Potassium70mg1% DV
Calcium20mg2% DV
Iron21.9mg122% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048564067008 · Data last verified:

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0048564067008

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Common questions

How many calories are in Tostadas Caseras Amarillas?

Tostadas Caseras Amarillas by Guerrero has 469 kcal per 100 g. One serving (32 g) is about 150 kcal.

How much protein is in Tostadas Caseras Amarillas?

Tostadas Caseras Amarillas contains 2 g of protein per 100 g — about 0.6 g per 32 g serving.

Is Tostadas Caseras Amarillas low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Tostadas Caseras Amarillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal). Overall that places it in band C.

How much Tostadas Caseras Amarillas is 100 calories?

About 21 g of Tostadas Caseras Amarillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tostadas Caseras Amarillas high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Tostadas Caseras Amarillas a good source of iron?

It is a good source: 21.9 mg per 100 g, about 122% of the daily value. A 200 g portion covers roughly 244%.

Is Tostadas Caseras Amarillas high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (2.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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