Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041497542154 · Data last verified:
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Common questions
How many calories are in Oats & Honey Granola With Protein?
Oats & Honey Granola With Protein by Weis has 431 kcal per 100 g. One serving (65 g) is about 280 kcal.
How much protein is in Oats & Honey Granola With Protein?
Oats & Honey Granola With Protein contains 20 g of protein per 100 g — about 13 g per 65 g serving.
Is Oats & Honey Granola With Protein a good source of protein?
Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Oats & Honey Granola With Protein high in sugar?
Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Oats & Honey Granola With Protein a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Oats & Honey Granola With Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (23.1 g); points in favor come from fiber (7.7 g), protein (20 g). Overall that places it in band C.
How much Oats & Honey Granola With Protein is 100 calories?
About 23 g of Oats & Honey Granola With Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oats & Honey Granola With Protein high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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