Muesli Super Fruits Bio Terre Et Cereales

Muesli Super Fruits Bio Terre Et Cereales by Bio has 368 kcal per 100 g.

Muesli Super Fruits Bio Terre Et Cereales contains 9.9 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (65 g per 100 g, of which 15 g is sugar). It also delivers 10.4 g of fiber.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (15 g); points in favor come from fiber (10.4 g), protein (9.9 g). Overall that places it in band A.

About 27 g of Muesli Super Fruits Bio Terre Et Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.