Other · Nutrition facts

Manteiga 100% Amendoim

by Continente Equilíbrio

620 kcal per 100 g, with 27 g protein, 15 g carbs and 50.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Manteiga 100% AmendoimNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
27 g
Protein
17% of calories
15 g
Carbs
10% of calories
50.1 g
Fat
73% of calories
Macro split
Protein 17%Carbs 10%Fat 73%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar5.8g
Saturated fat5.9g30% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312109051 · Data last verified:

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5601312109051

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Common questions

How many calories are in Manteiga 100% Amendoim?

Manteiga 100% Amendoim by Continente Equilíbrio has 620 kcal per 100 g.

How much protein is in Manteiga 100% Amendoim?

Manteiga 100% Amendoim contains 27 g of protein per 100 g.

Is Manteiga 100% Amendoim a good source of protein?

Yes — 27 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Manteiga 100% Amendoim high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Manteiga 100% Amendoim low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Manteiga 100% Amendoim a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Manteiga 100% Amendoim have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (5.9 g); points in favor come from fiber (8.3 g), protein (27 g). Overall that places it in band C.

How much Manteiga 100% Amendoim is 100 calories?

About 16 g of Manteiga 100% Amendoim equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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