Other · Nutrition facts

Manteiga De Amendoim

606 kcal per 100 g, with 25 g protein, 15.8 g carbs and 47.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinCalorie denseHigh fiber
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Manteiga De AmendoimNutri-Score CCompare
Amount

Showing values for 100 g

606 kcal
Calories
30% of a 2000 kcal day
25 g
Protein
17% of calories
15.8 g
Carbs
11% of calories
47.6 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar13.4g
Saturated fat8.8g44% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312109723 · Data last verified:

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5601312109723

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Common questions

How many calories are in Manteiga De Amendoim?

Manteiga De Amendoim by Continente has 606 kcal per 100 g. One serving (100 g) is about 606 kcal.

How much protein is in Manteiga De Amendoim?

Manteiga De Amendoim contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Manteiga De Amendoim a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Manteiga De Amendoim high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Manteiga De Amendoim a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Manteiga De Amendoim have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), sugar (13.4 g), saturated fat (8.8 g); points in favor come from fiber (7.4 g), protein (25 g). Overall that places it in band C.

How much Manteiga De Amendoim is 100 calories?

About 17 g of Manteiga De Amendoim equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Manteiga De Amendoim high in calories?

Yes — 606 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 303 kcal.

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