Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312879770 · Data last verified:
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Common questions
How many calories are in Caju De Moçambique Torrado?
Caju De Moçambique Torrado by Os Originais has 619 kcal per 100 g. One serving (50 g) is about 310 kcal.
How much protein is in Caju De Moçambique Torrado?
Caju De Moçambique Torrado contains 23 g of protein per 100 g — about 11.5 g per 50 g serving.
Is Caju De Moçambique Torrado a good source of protein?
Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Caju De Moçambique Torrado high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Caju De Moçambique Torrado low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Caju De Moçambique Torrado a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Caju De Moçambique Torrado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), saturated fat (9.6 g); points in favor come from fiber (7.3 g), protein (23 g). Overall that places it in band C.
How much Caju De Moçambique Torrado is 100 calories?
About 16 g of Caju De Moçambique Torrado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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