Other · Nutrition facts

Manteiga De Amendoim Com Pedaços

622 kcal per 100 g, with 30 g protein, 8.6 g carbs and 51 g fat. Full micronutrients and serving info below.

Serving: 26 g
High proteinCalorie denseHigh fiberPotassium
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Manteiga De Amendoim Com PedaçosNutri-Score CCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
30 g
Protein
20% of calories
8.6 g
Carbs
6% of calories
51 g
Fat
74% of calories
Macro split
Protein 20%Carbs 6%Fat 74%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar5.6g
Saturated fat7.3g36% DV
Cholesterol0mg0% DV
Sodium204mg9% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601474313600 · Data last verified:

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5601474313600

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Common questions

How many calories are in Manteiga De Amendoim Com Pedaços?

Manteiga De Amendoim Com Pedaços by Cistér has 622 kcal per 100 g. One serving (26 g) is about 162 kcal.

How much protein is in Manteiga De Amendoim Com Pedaços?

Manteiga De Amendoim Com Pedaços contains 30 g of protein per 100 g — about 7.8 g per 26 g serving.

Is Manteiga De Amendoim Com Pedaços a good source of protein?

Yes — 30 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Manteiga De Amendoim Com Pedaços high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Manteiga De Amendoim Com Pedaços a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Manteiga De Amendoim Com Pedaços have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (7.3 g); points in favor come from fiber (5.8 g), protein (30 g). Overall that places it in band C.

How much Manteiga De Amendoim Com Pedaços is 100 calories?

About 16 g of Manteiga De Amendoim Com Pedaços equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Manteiga De Amendoim Com Pedaços high in calories?

Yes — 622 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 311 kcal.

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