Other · Nutrition facts

Amendoim Torrado

622 kcal per 100 g, with 27 g protein, 10 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Amendoim TorradoNutri-Score CCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
27 g
Protein
18% of calories
10 g
Carbs
7% of calories
51 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar4.9g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603670886643 · Data last verified:

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5603670886643

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Common questions

How many calories are in Amendoim Torrado?

Amendoim Torrado has 622 kcal per 100 g.

How much protein is in Amendoim Torrado?

Amendoim Torrado contains 27 g of protein per 100 g.

Is Amendoim Torrado a good source of protein?

Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Amendoim Torrado high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Amendoim Torrado low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Amendoim Torrado a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Amendoim Torrado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (11 g); points in favor come from fiber (8.2 g), protein (27 g). Overall that places it in band C.

How much Amendoim Torrado is 100 calories?

About 16 g of Amendoim Torrado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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