Other · Nutrition facts

Amendoim Pedaços

609 kcal per 100 g, with 29.5 g protein, 12.9 g carbs and 47.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Amendoim PedaçosNutri-Score CCompare
Amount

Showing values for 100 g

609 kcal
Calories
30% of a 2000 kcal day
29.5 g
Protein
20% of calories
12.9 g
Carbs
9% of calories
47.6 g
Fat
71% of calories
Macro split
Protein 20%Carbs 9%Fat 71%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar6.3g
Saturated fat9.7g48% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321038022 · Data last verified:

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5604321038022

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Common questions

How many calories are in Amendoim Pedaços?

Amendoim Pedaços by Cem Porcento has 609 kcal per 100 g.

How much protein is in Amendoim Pedaços?

Amendoim Pedaços contains 29.5 g of protein per 100 g.

Is Amendoim Pedaços a good source of protein?

Yes — 29.5 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Amendoim Pedaços high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Amendoim Pedaços low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Amendoim Pedaços a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Amendoim Pedaços have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (9.7 g); points in favor come from fiber (5.3 g), protein (29.5 g). Overall that places it in band C.

How much Amendoim Pedaços is 100 calories?

About 16 g of Amendoim Pedaços equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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