Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141128291 · Data last verified:
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Common questions
How many calories are in Mélange Fe Fruits Aux Noix Et Aux Graines?
Mélange Fe Fruits Aux Noix Et Aux Graines by Boni has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.
How much protein is in Mélange Fe Fruits Aux Noix Et Aux Graines?
Mélange Fe Fruits Aux Noix Et Aux Graines contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Mélange Fe Fruits Aux Noix Et Aux Graines a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mélange Fe Fruits Aux Noix Et Aux Graines high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Mélange Fe Fruits Aux Noix Et Aux Graines low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Mélange Fe Fruits Aux Noix Et Aux Graines a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mélange Fe Fruits Aux Noix Et Aux Graines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (34 g); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band C.
How much Mélange Fe Fruits Aux Noix Et Aux Graines is 100 calories?
About 22 g of Mélange Fe Fruits Aux Noix Et Aux Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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