Dairy & Eggs · Nutrition facts

Méditerranée Noix De Coco

139 kcal per 100 g, with 2.6 g protein, 14.8 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (175 g)
Calcium rich
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Méditerranée Noix De CocoNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
2.6 g
Protein
7% of calories
14.8 g
Carbs
42% of calories
7.8 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar11.4g
Saturated fat6.3g32% DV
Cholesterol28.6mg10% DV
Sodium40mg2% DV
Calcium114mg9% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684006250 · Data last verified:

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Barcode

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0065684006250

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Common questions

How many calories are in Méditerranée Noix De Coco?

Méditerranée Noix De Coco by LIBERTÉ méditerranée has 139 kcal per 100 g. One serving (175 g) is about 243 kcal.

How much protein is in Méditerranée Noix De Coco?

Méditerranée Noix De Coco contains 2.6 g of protein per 100 g — about 4.6 g per 175 g serving.

Is Méditerranée Noix De Coco high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Méditerranée Noix De Coco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Méditerranée Noix De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g), saturated fat (6.3 g). Overall that places it in band C.

How much Méditerranée Noix De Coco is 100 calories?

About 72 g of Méditerranée Noix De Coco equals 100 kcal.

Is Méditerranée Noix De Coco a good source of calcium?

It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Méditerranée Noix De Coco high in sugar or fat?

Per 100 g it has 11.4 g sugar and 7.8 g fat (6.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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