Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684155286 · Data last verified:
Compare this food with another foodLog Yogourt Liberté Méditerranée in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yogourt Liberté Méditerranée?
Yogourt Liberté Méditerranée by Liberté has 130 kcal per 100 g. One serving (175 g) is about 228 kcal.
How much protein is in Yogourt Liberté Méditerranée?
Yogourt Liberté Méditerranée contains 2.9 g of protein per 100 g — about 5.1 g per 175 g serving.
Is Yogourt Liberté Méditerranée low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogourt Liberté Méditerranée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (4.6 g). Overall that places it in band C.
How much Yogourt Liberté Méditerranée is 100 calories?
About 77 g of Yogourt Liberté Méditerranée equals 100 kcal.
Is Yogourt Liberté Méditerranée a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Yogourt Liberté Méditerranée high in sugar or fat?
Per 100 g it has 12 g sugar and 7.4 g fat (4.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
EggnogBeatrice160 kcal · 2.4g proteinB
Potato And Egg SaladCompliments136 kcal · 2.1g proteinC
Potato & Deviled Egg SaladCompliments143 kcal · 2.9g proteinC
Vanilla & Chocolate Creamy Whole Milk YogurtOui by Yoplait156 kcal · 3.5g proteinC
Whole Milk Yogurt Mocha & Chocolate CreamyOui by Yoplait142 kcal · 3.5g proteinC
Whole Milk Yogurt Caramel & Chocolate CreamyOui by Yoplait149 kcal · 3.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API