Dairy & Eggs · Nutrition facts

Whole Milk Yogurt Caramel & Chocolate Creamy

149 kcal per 100 g, with 3.5 g protein, 15.6 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 jar (141 g)
Calcium rich
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Whole Milk Yogurt Caramel & Chocolate CreamyNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
9% of calories
15.6 g
Carbs
41% of calories
8.5 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.5g
Saturated fat5g25% DV
Trans fat0g
Cholesterol28.4mg9% DV
Sodium92.2mg4% DV
Potassium191.1mg4% DV
Calcium176mg14% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070470200361 · Data last verified:

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0070470200361

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Common questions

How many calories are in Whole Milk Yogurt Caramel & Chocolate Creamy?

Whole Milk Yogurt Caramel & Chocolate Creamy by Oui by Yoplait has 149 kcal per 100 g. One serving (141 g) is about 210 kcal.

How much protein is in Whole Milk Yogurt Caramel & Chocolate Creamy?

Whole Milk Yogurt Caramel & Chocolate Creamy contains 3.5 g of protein per 100 g — about 4.9 g per 141 g serving.

Is Whole Milk Yogurt Caramel & Chocolate Creamy high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Whole Milk Yogurt Caramel & Chocolate Creamy low in sodium?

Yes — just 92.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Whole Milk Yogurt Caramel & Chocolate Creamy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g), saturated fat (5 g). Overall that places it in band C.

How much Whole Milk Yogurt Caramel & Chocolate Creamy is 100 calories?

About 67 g of Whole Milk Yogurt Caramel & Chocolate Creamy equals 100 kcal.

Is Whole Milk Yogurt Caramel & Chocolate Creamy a good source of calcium?

It is a moderate source: 176 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Whole Milk Yogurt Caramel & Chocolate Creamy high in sugar or fat?

Per 100 g it has 13.5 g sugar and 8.5 g fat (5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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