Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071279302270 · Data last verified:
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Common questions
How many calories are in French Blue Cheese?
French Blue Cheese by Fresh Express has 170 kcal per 100 g.
How much protein is in French Blue Cheese?
French Blue Cheese contains 4 g of protein per 100 g.
Why does French Blue Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (3 g), sodium (420 mg). Overall that places it in band C.
How much French Blue Cheese is 100 calories?
About 59 g of French Blue Cheese equals 100 kcal.
Is French Blue Cheese a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is French Blue Cheese a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is French Blue Cheese high in sugar or fat?
Per 100 g it has 10 g sugar and 11 g fat (3 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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