Dairy & Eggs · Nutrition facts

Mac & Cheese Broccoli Cheddar

153 kcal per 100 g, with 6.5 g protein, 17.4 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 340g
Vitamin CCalcium rich
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Mac & Cheese Broccoli CheddarNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
6.5 g
Protein
14% of calories
17.4 g
Carbs
38% of calories
10 g
Fat
48% of calories
Macro split
Protein 14%Carbs 38%Fat 48%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.4g
Saturated fat6.2g31% DV
Trans fat0.4g
Cholesterol26.5mg9% DV
Sodium435.3mg19% DV
Potassium224.9mg5% DV
Calcium113.5mg9% DV
Iron0.4mg2% DV
Vitamin C25.7mg29% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077958562911 · Data last verified:

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0077958562911

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Common questions

How many calories are in Mac & Cheese Broccoli Cheddar?

Mac & Cheese Broccoli Cheddar by Panera Bread has 153 kcal per 100 g. One serving (340 g) is about 520 kcal.

How much protein is in Mac & Cheese Broccoli Cheddar?

Mac & Cheese Broccoli Cheddar contains 6.5 g of protein per 100 g — about 22.1 g per 340 g serving.

Is Mac & Cheese Broccoli Cheddar high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Mac & Cheese Broccoli Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (435.3 mg). Overall that places it in band C.

How much Mac & Cheese Broccoli Cheddar is 100 calories?

About 65 g of Mac & Cheese Broccoli Cheddar equals 100 kcal.

Is Mac & Cheese Broccoli Cheddar a good source of calcium?

It is a moderate source: 113.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Mac & Cheese Broccoli Cheddar a good source of vitamin C?

It is a good source: 25.7 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Mac & Cheese Broccoli Cheddar high in sugar or fat?

Per 100 g it has 2.4 g sugar and 10 g fat (6.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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