Dairy & Eggs · Nutrition facts

Gooseberry & Elderflower Yogurt

127 kcal per 100 g, with 3 g protein, 13.5 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Gooseberry & Elderflower YogurtNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
9% of calories
13.5 g
Carbs
42% of calories
6.8 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12.8g
Saturated fat4.4g22% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00852142 · Data last verified:

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Common questions

How many calories are in Gooseberry & Elderflower Yogurt?

Gooseberry & Elderflower Yogurt by Marks & Spencer has 127 kcal per 100 g. One serving (150 g) is about 190 kcal.

How much protein is in Gooseberry & Elderflower Yogurt?

Gooseberry & Elderflower Yogurt contains 3 g of protein per 100 g — about 4.5 g per 150 g serving.

Is Gooseberry & Elderflower Yogurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Gooseberry & Elderflower Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g), saturated fat (4.4 g). Overall that places it in band C.

How much Gooseberry & Elderflower Yogurt is 100 calories?

About 79 g of Gooseberry & Elderflower Yogurt equals 100 kcal.

Is Gooseberry & Elderflower Yogurt high in sugar or fat?

Per 100 g it has 12.8 g sugar and 6.8 g fat (4.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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