Dairy & Eggs · Nutrition facts

Mediterranean Yogurt 24 X 100g

140 kcal per 100 g, with 3 g protein, 14 g carbs and 7 g fat. Full micronutrients and serving info below.

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Mediterranean Yogurt 24 X 100gNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
9% of calories
14 g
Carbs
43% of calories
7 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat4.5g22% DV
Sodium45mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684131655 · Data last verified:

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Barcode

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0065684131655

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Common questions

How many calories are in Mediterranean Yogurt 24 X 100g?

Mediterranean Yogurt 24 X 100g by Liberté has 140 kcal per 100 g.

How much protein is in Mediterranean Yogurt 24 X 100g?

Mediterranean Yogurt 24 X 100g contains 3 g of protein per 100 g.

Is Mediterranean Yogurt 24 X 100g low in sodium?

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mediterranean Yogurt 24 X 100g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (4.5 g). Overall that places it in band C.

How much Mediterranean Yogurt 24 X 100g is 100 calories?

About 71 g of Mediterranean Yogurt 24 X 100g equals 100 kcal.

Is Mediterranean Yogurt 24 X 100g high in sugar or fat?

Per 100 g it has 14 g sugar and 7 g fat (4.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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