Salted Caramel Cheesecake Yogourt

Salted Caramel Cheesecake Yogourt by Liberté has 130 kcal per 100 g. One serving (115 g) is about 150 kcal.

Salted Caramel Cheesecake Yogourt contains 2.6 g of protein per 100 g — about 3 g per 115 g serving.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 82.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g), saturated fat (5.2 g). Overall that places it in band C.

About 77 g of Salted Caramel Cheesecake Yogourt equals 100 kcal.

Per 100 g it has 10.4 g sugar and 7.8 g fat (5.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.