Kungfood Airfried Noodles

Kungfood Airfried Noodles by Costco has 392 kcal per 100 g. One serving (100 g) is about 392 kcal.

Kungfood Airfried Noodles contains 9.2 g of protein per 100 g — about 9.2 g per 100 g serving.

Yes — 1495 mg of sodium per 100 g, about 65% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (11 g), saturated fat (3.2 g), sodium (1495 mg); points in favor come from fiber (3.6 g), protein (9.2 g). Overall that places it in band D.

About 26 g of Kungfood Airfried Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 11 g sugar and 17 g fat (3.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.