Instant Noodles Kottu Mee

Instant Noodles Kottu Mee by Prima has 422 kcal per 100 g. One serving (80 g) is about 338 kcal.

Instant Noodles Kottu Mee contains 8.5 g of protein per 100 g — about 6.8 g per 80 g serving.

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 1507 mg of sodium per 100 g, about 66% of the daily value.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (10.1 g), sodium (1507 mg); points in favor come from fiber (4.4 g), protein (8.5 g). Overall that places it in band D.

About 24 g of Instant Noodles Kottu Mee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.