Indo Mie Instant Noodles Bbq Chicken Mi Goreng

Indo Mie Instant Noodles Bbq Chicken Mi Goreng by Indomie has 459 kcal per 100 g. One serving (100 g) is about 459 kcal.

Indo Mie Instant Noodles Bbq Chicken Mi Goreng contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 962 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (7.5 g), sodium (962 mg). Overall that places it in band E.

About 22 g of Indo Mie Instant Noodles Bbq Chicken Mi Goreng equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Per 100 g it has 5.3 g sugar and 15.8 g fat (7.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.