Poultry · Nutrition facts

Chicken Flavor Ramen

453 kcal per 100 g, with 9.4 g protein, 59.4 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chicken Flavor RamenNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
9.4 g
Protein
8% of calories
59.4 g
Carbs
53% of calories
18.8 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar3.1g
Saturated fat9.4g47% DV
Sodium1875mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850027378756 · Data last verified:

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Barcode

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0850027378756

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Common questions

How many calories are in Chicken Flavor Ramen?

Chicken Flavor Ramen has 453 kcal per 100 g.

How much protein is in Chicken Flavor Ramen?

Chicken Flavor Ramen contains 9.4 g of protein per 100 g.

Is Chicken Flavor Ramen high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Chicken Flavor Ramen high in sodium?

Yes — 1875 mg of sodium per 100 g, about 82% of the daily value.

Is Chicken Flavor Ramen a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Chicken Flavor Ramen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (9.4 g), sodium (1875 mg); points in favor come from fiber (4.7 g), protein (9.4 g). Overall that places it in band D.

How much Chicken Flavor Ramen is 100 calories?

About 22 g of Chicken Flavor Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Flavor Ramen high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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